Wheel of life coaching model professional#
Wheel of life coaching model free#

To obtain a helpful wheel of life assessment, it is useful to follow the steps below: Step 1. When filling in the Wheel of Life, it does not matter with which category you start.

The more extreme the number, the more improvement that category could use.

By completing the wheel in all honesty and correcting it if needed, you find out what is going right and which parts may need more attention. After filling it in, a kind of spider web is created and it is possible to see at a glance what categories score less and what the life satisfaction of that moment is.Įvery part influences one’s individual life. The value of 1 is closest to the centre of the circle and the value 10 is at the edge of the circle. Each of these slices can be assigned a value of 1 (very bad) to 10 (very good). In order for the wheel of life assessment to be of value to you, you need to fill the template and each category correctly.Įvery slice of the pie represents a category. The Wheel of Life A Course Exercise for a More Balanced and Happier Life More information The Wheel of Life® consists of a pie chart, which represent different important areas of your life.Īdditionally, it is always possible to add or leave out categories or to, for example, split the category of family & friends into two. I have!Īnd if you’re a reader, you might like to read my 16-page overview of the Co-Active Coaching approach, or the long-time coaching industry standard: Co-Active Coaching: Changing Business, Transforming Lives.Figure 1 – Wheel of Life® (Meyer, 1960).

Wheel of life coaching model free#

Many coaches offer free “chemistry sessions” so it’s not uncommon to audition several before choosing. I recommend both the Co-Active and ICF online find-a-coach services.

Wheel of life coaching model professional#

Online “match-maker” resources to help you find a qualified professional that meets your need for language, location or skillset.

links to reputable Coach Finder services,.

If you’re curious about coaching, use this one-hour call to ask your questions and to sample the chemistry between us, with no pressure to become a client. To let you explore in more detail what 100% satisfaction could look like.

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I offer you two services, to help you choose a coach: And if you’re lucky enough to have a strong, neutral pastor, relative or peer you trust, who will play a coaching role for you, that’s a great way to get support for your growth. Such people, of course, existed long before we made up the term ‘coach.’ Some doctors and therapists coach their clients, alongside their other healing interventions. Only you can determine who is best to accompany you.

Your choice of a coach is important, and personal: this person must make you feel safe, and alive. Self-coaching books offer such neutrality, but they have their limits, and there may come a time when you feel stuck, and a committed partner is just what you want to get back on track. Someone committed to helping you find your way, not offering shortcuts and advice. This requires someone who sees your world only through your eyes, and who has no stake in your outcomes. A coach remains neutral so they can mirror your strengths and fears back to you, to help you design new choices going forward. Read more about how coaching works…Ī coach is different from a friend, colleague, or even a mentor. And, by the way, I believe a coach works herself out of a job, over time, by training your own inner coach. A coach helps you redesign your inner conversations, moves you forward with powerful questions, and holds you accountable for new challenges you set for yourself. A coach is a professional who helps you celebrate and increase your successes by making more satisfying choices.